Visit CoachRobb.com and subscribe to his monthly newsletter for additional tips on hydration, nutrition, flexibility, and sports specific strength and endurance training tips! Please visit Coach Robb’s YouTube channel for hundreds of videos organized in numerous playlists to answer many of your questions and eliminate your frustration associated with health, wellness, and performance. If you…

Watch more Healthy Eating videos: Good health is just a matter of taking a new approach to eating and making simple changes. Step 1: Cook your own meals Cook and prepare your own meals as often as you can. This will help you avoid eating processed and fast foods, which are higher in sodium and…

Rice farmer Mang Lando gets the surprise of his life when a talking rice plant pops out of his rice field and tells him what rice plants need. Ryza, the talking rice plant, gives Mang Lando first-hand information on rice and nutrients. Going through the various growth stages, Mang Lando finds out how to manage…

SUBSCRIBE: FREE TEACHING RESOURCES: GET THE APP: “The Food Song” encourages Kids to make Healthy Food their regular choice for a meal or snack as opposed to Junk Food. This Song is from Level 2 of the Busy Beavers “English For Beginners” Series. Level 2 has a large section dedicated to teaching Food Vocabulary, the…

Visit our site to play over 20 FREE games and the featured animated adventure game ‘Chef Solus & The Food Pyramid Adventure’ an interactive, 7 level game that is fun and educational! Fun online games for kids and easy healthy wellness tools and nutrition tips for parents! Kids play animated games and learn about the…

Watch more How to Manage Your Money videos: Sure, junk food offers lots of calories for not much money. But you can create your own “happy” meals that are tasty, nutritious, and inexpensive. Step 1: Start with hot cereal Start the day with a hot cereal; they’re much cheaper than cold cereals. Oatmeal is a…

Here is just a quick video on a simple way to make Homemade Baby Bird food, preferably for wild baby birds such as Sparrows, Starlings, Robins, etc. This recipe works great for birds that need higher protein, such as birds that eat bugs. If you have a bird that is more of a seed-eater (like…

Watch as Parents Magazine shows you how to keep a healthy pregnancy diet! Being pregnant means a variety of lifestyle changes, and the switch to healthy eating is one of them. There are foods to avoid with having a baby, but there are also many great additions you should consider in your new nutrition plan.…

Here are two little girls named Brittany and Brianna from All4tubekids showing us some healthy snacks. Eating fruits and vegetable and some tuna are very healthy alternatives to eating candy and chips. Fruits give you energy from the natural sugars. Eating these healthy snacks will help you avoid a sugar meltdown or crash. These healthy…

Actress Alison Sweeney is helping to educate moms about toddler nutrition. Sweeney, mother of two-year-old son Ben, is best known for her role on NBC’s daytime soap Days of Our Lives and is host of the fourth season of the network’s hit primetime series The Biggest Loser. According to a recent survey sponsored by Gerber…